Improve your public speaking skills with martial arts [Video]

May 2, 2016

A neon sign reading "Stage Fright" beams brightly on a brick wall.

Do you feel nervous about speaking in front of large groups of people? If so, you may want to give a martial arts a try.

Various disciplines offer the skills you need to become more comfortable addressing crowds. This is because martial arts training helps you build confidence.

Just showing up to class requires courage, so imagine what you can do after you’ve been training for a while. From sparring sessions to belt testing, you’ll have plenty of opportunities to work your way up to performing in front of more people.

See how martial arts training makes it easier to lead your next meeting or give a toast, and check back here for more tips!