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How martial arts can help dancers

How martial arts can help a dancer [Video]

Martial arts requires plenty of balance and flexibility, just like dance does – especially ballet varieties.

An energetic group of young children play excitedly outside.

Getting your child into martial arts: Immediate benefits

If your child asks you to sign him or her up for an after-school class, you may be considering martial arts. 

Several martial arts belts of all different colors are stacked in order on a wooden table.

Keeping Track of Martial Arts Students’ Progress [Video]

By defining training benchmarks and utilizing management tools, you can keep track of your students' pacing.