Resources / Videos

Make an impact on your students and business with martial arts focused content.

Sign up for our Newsletter
Teaching children martial arts: Part 2

Teaching children martial arts: Part 2 [Video]

There's a good chance that younger kids in your class will have more energy than you!

Teaching children martial arts: Part 3

Teaching children martial arts: Part 3 [Video]

Something that frustrates many martial arts instructors teaching kids for the first time is that it can be tough to get them to focus.

Teaching children martial arts: Part 1

Teaching children martial arts: Part 1 [Video]

Like most other subjects, teaching martial arts to children is a bit different than teaching the craft to adults.

Martial arts for stress relief: Breathing

Martial arts for stress relief: Breathing [Video]

Martial arts are beneficial for stress relief in part because they emphasize breathing technique.

Martial arts for stress relief

Martial arts for stress relief [Video]

A little known benefit of martial arts is the fact that they can be good for stress relief.

Martial arts at any age: Seniors

Martial arts at any age: Seniors [Video]

While martial-arts routines for seniors are a little different than the classes you'd take at a younger age, the practice is just as beneficial.

Martial arts at any age: Adults

Martial arts at any age: Adults [Video]

Many adults hesitate to begin a new craft because they feel like it's too late for them to start.

Martial arts at any age: Teens

Martial arts at any age: Teens [Video]

As your children gets older, you'll likely find they either want to be involved in after-school activities.

Martial arts at any age: Kids

Martial arts at any age: Kids [Video]

Many kids begin taking classes at a young age, when being physically active not only becomes a habit, but so does living by the philosophies associated with martial arts.

How martial arts can help dancers

How martial arts can help dancers [Video]

Martial arts requires plenty of balance and flexibility, just like dance does – especially ballet varieties.

How martial arts can improve golf performance

How martial arts can improve golf performance [Video]

Though golf is a sport, it's just as mental as it is physical, just like martial arts.

Martial arts and self-esteem: Part 3

Martial arts and self-esteem: Part 3 [Video]

Many people feel as if they aren't successful or powerful enough in their lives, contributing to their negative self-image.